We all know the best way to keep your teeth bright & white is to brush your teeth twice a day, floss at least once a day & see your dentist every six months for your regular cleaning appointments. Unfortunately, try as you may, your pearly whites may not always be so pearly & white.
While age & genetics do factor into dark or yellow teeth, our health choices make a significant impact. Generally speaking, your diet & oral hygiene are the most important determiners of your tooth color. Beverages like tea, coffee & red wine tend to stain teeth the most. In addition to all of the other health problems it causes, tobacco is one of the biggest reasons for stained & yellow, brown or even gray teeth.
If you want your teeth to be “pearly whites” again, your best bet is to talk to your dentist about teeth whitening. If you have tried over-the-counter whitening kits & been disappointed, you will have better results with either in-office or take-home teeth whitening.
What Is Teeth Whitening?
When it comes to improving the appearance of your smile, teeth whitening is one of the easiest ways to make a significant difference. Over time, teeth can become discolored due to aging, genetics, the foods we eat, or smoking. This discoloration can be reversed using teeth whitening, which penetrates into the hard outer layer of teeth, called enamel, & breaks up the compounds that cause stains.
What you consume can play a major role in the color of your teeth. Coffee, tea, cola, red wine & tobacco smoke are a few well-known culprits behind teeth stains.